Episode: Jay Miralles on the keto diet, how he got into the space, his past, and finding "your six!"
Description: Today I talk with Jay Miralles about things like how he got into the Keto space, being in the military, sickness/health, and what this is all for. We dive into some emotions and get pretty deep on some topics, and he also explains the importance of "finding your six." Enjoy!
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