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Podcast: Savage Perspective Podcast
Episode: Renita Mairs on optimizing your keto performance, especially for women!
Description: Renita Mairs is a former client of mine and an accomplished competitor! She has an interesting approach toward her nutrition and training. I really respect her philosophy towards optimizing nutrition, calorie intake, and following a dietary lifestyle as a whole! She drops some serious knowledge in this one so I hope you enjoy!