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Podcast: Savage Perspective Podcast
Episode: Jonathan Shane on his first bodybuilding experience!
Description: In this episode, I speak with my current client and good friend, Jonathan Shane. Jonathan competed in his first show a few weeks ago and I wanted to have him on the show to unfold his experience. We dove into his motivation behind seeking a healthier lifestyle. We discussed his struggles with bulimia. We talked about his transition from flexible dieting to following a ketogenic protocol. He talks about the challenges involved in a competition prep and the struggles he faced afterward. This was a great conversation that really tackled the mindset of a competitive bodybuilder and I really...