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Podcast: Savage Perspective Podcast
Episode: Channing Vidal on beating all the distractions in life!
Description: In this episode, I speak with Channing Vidal, a competitive CrossFit athlete and coach, full-time employee, and dad! We dive into his motivation behind implementing the ketogenic diet. We discuss how keto has impacted his high-level CrossFit training. Channing tells us how he juggles all of the distractions life throws at him without faltering. We talk about how he has implemented his training and his nutrition within the home and to his daughter. We talk about the importance of not letting your children become your excuse for why you're not reaching your health goals. Channing tells us the biggest...