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Podcast: Savage Perspective Podcast
Episode: Steven Lopez, IFBB pro KETO competitor!
Description: In this episode, I talk with IFBB pro physique competitor, Steven Lopez. Â We dive into Steven's history with the sport and his journey to pro-status. Â We talk about how he implemented the ketogenic diet in his last contest prep to help him earn his pro card. Â We discuss the issue of poor coaching within the fitness industry. Â We cover the technique behind a targeted ketogenic approach. Â And of course, we talk about the mindset of a competitor! There aren't too many keto bodybuilders out there so it was great to get Steven on the show and pick his brain!