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Podcast: Savage Perspective Podcast
Episode: IFBB Pro, Maria Redman, on the keto diet, recipes, supplements, weight loss journey, and so much more!
Description: On this episode of The Keto Savage Podcast, I talk with Maria Redman about her journey on the ketogenic diet. Â Maria lost over 130lbs and has since won her IFBB pro card, naturally, using the ketogenic diet! Â We dive into some of her favorite recipes and preferred supplements. Â We talk about how the ketogenic diet effects women. Â We cover the use of the diet in endurance sports and so much more!