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Podcast: Weightless
Episode: If You Can't Be Consistent with the Basics, Stop Adding More To Your Plate
Description: Are you the type of person who always feels like you should be doing more? In this episode, Jess & Melissa explain why adding more to your plate might not be the best move, especially if you're feeling overwhelmed or struggling to stay consistent. Sometimes, setting boundaries and learning to say "no" can actually make you feel more relaxed, giving you the space to take action and stay on track with your goals. CONNECT WITH JESS & MEL | LUMINU Take this 2-minute quiz to discover the subconscious patterns keeping you stuck:Â https://form.typeform.com/t...