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Podcast: The Accountability Minute:Business Acceleration|Productivity
Episode: Tip #11 for Increasing the Power of Your Focus
Description: Today we are talking about tip #11 of the 11 tips for helping you to stay even more focused, which is, if you sit at a desk, get up, stretch your legs and take a few deep breaths, do some sit-ups, or push-ups or take a walk around the inside or outside of the office. If you have been working on a computer, re-train your eyes to focus on middle to long distance objects. This helps avoid eye strain. So many people are going to the stand-up desks these days, and that would be an id...