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Podcast: EVOQ.BIKE Cycling Podcast
Episode: High Torque / Low Cadence Cycling Training
Description: In this conversation, Brendan Housler and Landry Bobo discuss the concepts of durability and torque training in cycling. They explore what durability means in the context of cycling performance, how to identify if it's a limiting factor for cyclists, and various strategies to improve it. The discussion also delves into torque training, its benefits, and how it can enhance a cyclist's ability to produce power effectively. The conversation emphasizes the importance of building a strong foundation through base fitness and strength training, as well as the mental aspects of training.
Chapters:
00:00 Introduction to Torque Training<...