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Podcast: Hearts Unleashed
Episode: 130.5: BONUS EPISODE: Transmitting Grief Into Gratitude Guided Meditation
Description: My dear loyal listener, I want to share this new hybrid guided meditation from a very vulnerable place. This feels like such a personal stretch to produce and share this method of meditation with you and to put it up as a bonus episode on the podcast. It is the first of it's kind that I have made and I am excited for its potential in helping people move through a whole spectrum of emotions and raise your frequency by exercising the low frequencies and dissipating them. This feels the most raw/vulnerable I have ever been as a...