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Podcast: Find My Catalyst Podcast
Episode: The Distress of Busyness
Description: The Distress of Busyness Mike and Jody discuss how to combat the stress of busyness and eliminate feeling as though you are underwater.ย "Stress is good, it's distress that makes us feel bad." - Lee Cockerellย Questions Answered: Is this distress real or is it manufactured? How do I get a handle on all that needs to be done? If we are feeling distressed, what do we do? Key Takeaways: Put a date or deadline on your to-do items. Otherwise, you are likely to put the task off again or ne...