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Podcast: Find My Catalyst Podcast
Episode: Mindset, Competition, Recovery, and Performance with Guest Katherine Adamek
Description: Mindset, Competition, Recovery, and Performance This week, Katherine Adamek joins me on the podcast. Katherine is a two-time Olympic medalist, World champion, Performance Mindset Coach, and owner of Fix Your Mindset. We cover a number of topics, including recovery, mindset, team, individual performance, self-talk, and many other things.  Thank you, Katherine, for the awesome discussion. Questions Addressed How important is team, when it comes to mindset? What are some of the things we should think about when to comes to goal setting? Why is it that we are uncomfortable with the...