Want to create an interactive transcript for this episode?
Podcast: Innergy Healing
Episode: Meditation 3
Description: Send us Fan MailHow to meditate on your own, few suggestions followed by a guided meditation. You are your own teacher, you can do it. A short guided meditation to get used to the stillness of your body and mind. Have fun!https://innergyhealingarts.com/Instagram https://www.instagram.com/innergyarts/Support the showThank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.It is my desire that each episode provide you with fresh ideas and...