Want to create an interactive transcript for this episode?
Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: From PCOS to Menopause: Balancing Hormones Through Food with Dr. Basma Faris
Description: Dive into the world of women's health with Dr. Basma Faris, a board-certified OBGYN and culinary medicine specialist. In this eye-opening conversation, Dr. Faris shares her journey from dietitian to OBGYN and how she's revolutionizing care for women with PCOS and those navigating menopause.🔍 Discover:- The truth about PCOS and why it's often misdiagnosed- How nutrition can be a game-changer in managing hormonal health- Myth-busting insights on fruit consumption and protein intake- Personal stories of resilience and adaptation through menopauseWhether you're dealing with PCOS, approaching menopause, or...