Want to create an interactive transcript for this episode?
Podcast: It's Been a Minute
Episode: NPR's Life Kit: Choose The Best Diet For You
Description: Sam recently teamed up with reporter Allison Aubrey and NPR's Life Kit — a series of audio guides for navigating your life — to help you understand how to choose a diet approach that's right for you. More guides at npr.org/lifekit. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy