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Podcast: No More Daydreams
Episode: 008. Chirpin' with Bird #1
Description: In this episode I am joined by my older sister, Britt. We talk about weekly goals, 24-hour goals, and I share my embarrassing experience with a weighted blanket. I didn’t give her a heads up about anything we were going to talk about because I kept hyping up in my head the first episode with her! Interested in joining the team and working with me 1:1 in my nutrition coaching program? Apply to my program here! Find me on Instagram @eatandascend.Recorded on Sunday, 4/19/20.Thank you for listening and...