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Podcast: The Eczema Warrior Podcast
Episode: 86. Stop Negative Self-Talk!
Description: In this episode, Julia dives into how negative self-talk can affect your healing journey and worsen symptoms. She also shares practical tips on how to shift this inner narrative to support your healing.
She covers:
What is negative self talk?
What is neuroplasticityÂ
How to reframe negative thoughts
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