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Podcast: Crush the Rushâ„¢: The Female Entrepreneur Podcast for Sustainable Business Growth
Episode: 008 [PEP TALK] - How to Recharge over the Weekend (5 Steps!)
Description: Ready your weekly pep talk? In this episode I go through the 5 STEPS you can take to recharge this weekend! And feel like yourself again, ready to tackle the week by Monday!Feeling exhausted at the end of the week? This is what I stopped doing and you can too by Monday to get your groove back!Yep, I finally convinced myself that weekends were not the time to derail all your progress but instead time for a "wellness retreat" as I like to call it. And since we can't go anywhere right now, why...