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Podcast: The Sleep Whisperer Podcast
Episode: 054 - Jet Lag & Sleep Restoration With Dr Jay Khorsandi
Description: Dr. Jay Khorsandi is a health, wellness, anti-aging and longevity advocate with over 20 years of patient care success as a dentist, entrepreneur and airway advocate. Combining cutting-edge science and his passion for biohacking, he has developed numerous strategies to help people feel better, sleep better and live healthier lives. He's also the creator and producer of a very popular health, wellness and sleep podcast called: "Best Night Ever”, Jet lag and sleep restoration How did Dr Jay become the Sleep Biohacker? Jet lag is a major trigger for disrupted sleep patterns...