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Episode: BONUS EPISODE Get Stronger in the Saddle with this Strength Training Method Masterclass recording
Description: This weeks episode is a little bit different. I hosted a masterclass on Equestrian fitness and I decided to take the audio from the masterclass and turn it into a podcast!
Masterclass Description:
In this masterclass, Iโm sharing the audio from my free "Get Stronger in the Saddle with this Strength Training Method" session!
I dive deep into why strength and conditioning off the horse is a game-changer for riders.
Riding is a full-body workout that requires much more than just time in the saddleโcore stability, leg strength, grip...