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Podcast: The Trail Trash Podcast
Episode: Episode 86: Upcoming Races and Building a Supportive Running Community
Description:
In this episode of the Trail Trash podcast, the hosts discuss their personal experiences with running, injuries, and upcoming races. Garrett and Jason share their ongoing struggle with a running injury and the mental challenges that come with it, while also detailing their physical therapy journey. The conversation shifts to gear choices and preparations for the Penhoti race, highlighting the camaraderie and support within the running community as they gear up for multiple upcoming races. In this engaging conversation, the speakers delve into the mental resilience required for endurance running, emphasizing the importance of community support. They discuss gear...