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Podcast: The Mindset Advantage
Episode: Determining Training Wants vs. Needs with James Fitzgerald
Description: This week on the show I am joined by James Fitzgerald. James was the 2007 CrossFit Games champion as an individual, since then he’s made a big impact in the fitness world as the founder of Opex Fitness. Aside from being an incredible athlete, James is on a mission to coach coaches via The Opex Certificate Program (CCP), help grow Opex gyms around the world, and create major waves in the fitness industry. During James’ 20 years of training clients and athletes, he has created programming principles, theories, and progressions that have been tested and proven year after year. If you...