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Podcast: The Mindset Advantage
Episode: Training for Health vs. Performance with Carl Hardwick
Description: This week on The MiFit Podcast I interview COO of Opex Fitness, Carl Hardwick. Carl has dedicated his life to health and fitness. From his teen years, Carl lived at the gym. A 3-time All-Conference football player at Saint Mary’s University where he earned a B.S., Carl was driven by his passion to become the most effective coach possible. This led the former U.S. Army veteran to buddy up with world-renowned strength coach Charles Poliquin to complete the PICP and then to complete his Certified Strength and Conditioning Specialist (CSCS).While running the Army fi...