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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 94 // Help Your Kids Regulate Their Emotions by Healing Your Nervous System [LIVE COACHING]
Description: What would it feel like to be able to set an example for your kids on how to regulate their emotions? For your everyday example to teach them the emotional skills they need to show up powerfully in the world? Where they would step into school armed with the skills they need to create strong friendships, stand up to peer pressure, and stand strong in their self-worth? Is that something you would love to be able to do? Then mama, tune into this coaching session where I walk one mom through how healing her nervous system can...