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Podcast: Meaningful Life Skills with Rabbi Simon Jacobson
Episode: The Kabbalah of Health
Description: Your body serves as a vehicle to carry your soul through life. Just as you would not harm another person, you should not harm your own body. It is your duty to eat well, to rest, to stay in shape, and to treat your body with respect in every way. Physical fitness is not arbitrary or optional; it is part of your responsibility to yourself. On the other hand, worshipping the body is destructive. The body is a vehicle for the soul; its value lies there, not as an end unto itself.
Many people today are health-conscious...