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Podcast: Meaningful Life Skills with Rabbi Simon Jacobson
Episode: How to Fall Asleep: Insights from Kabbalah
Description: You would think that the aspiring soul would be seeking to become more awake and aware, to heighten its cognizance and consciousness, not to learn how to... fall asleep. Yet sleep contains fascinating secrets and mysteries of regenerating our psyches and our souls. Learning how to sleep -- and how to fall asleep -- can teach us how to become more awake and more aware.
What is sleep? What happens when we sleep? What can we do to have a more restful and peaceful sleep?Â
Please join Rabbi Jacobson a...