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Podcast: Meaningful Life Skills with Rabbi Simon Jacobson
Episode: How to Keep Calm Under Pressure - The Secret to Serenity
Description: Why do some people become overwhelmed or unhinged under pressure, while others remain perfectly calm? Is this due to nature or nurture? Are we wired differently? Is there a method to keeping composed and collected in stressful situations?
Please join Rabbi Jacobson as he analyzes and dissects the underlying causes for stress and anxiety, and learn new tools to maintain your equilibrium. Discover the secret of finding inner calm and serenity even in the most trying of circumstances