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Podcast: Original Strength Bodcast
Episode: OS - Blog Talk - 7.2.18 - The Way of Strength
Description: A friend of mine recently told me he was “tired of the gym” and he asked me if he could get strong by walking. He had become disenchanted with weight training but he really enjoyed walking so he started pondering if he could strength train with walking instead.
First of all, I love his thought process.... let's talk more about this.