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Podcast: Simple Theory
Episode: Running without music =Warrior Mentality 🏃♂️🏃♀️💪🤘
Description: How Running without music, podcasts, or anything else to distract your brain while your body is in discomfort different from running with a distraction. The benefits are worth the pain. Being a warrior means having the mental toughness to make yourself do what is right regardless of the experience. 🐦Twitter: @ItsSimpleTheory