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Podcast: The ZDoggMD Show
Episode: Let Our Kids Sleep (w/Dr. Blair Duddy)
Description: There's a 25-year body of evidence that sleep is crucial for teens and adults...yet our culture robs us of it at every turn. Pediatrician Dr. Blair Duddy, MD joins us again to talk about what not nearly enough of us are talking about. If there's a big body of evidence that our teens need more sleep, why does school still start so early?
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