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Podcast: Late Night Health Radio
Episode: Help For Sleep Deprived Parents
Description: If you have a baby, it’s not uncommon for their squawks and feeds to wake you up every couple of hours. The trouble with that is your brain gets stuck in light sleep, never quite getting the chance to descend into deep renewing sleep. Dr. Harvey Karp visit sfwith Mark Alyn sharing tips on getting baby and parents quality sleep.