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Podcast: Pursuit of Wellness
Episode: Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates
Description: Ep. #144 In this solo episode, I’m sharing personal updates and a Q&A, chatting with you about my life beyond the usual wellness talk. We’ll cover everything from my recent trip to F1 with Aston Martin and horse girl activities to work updates and fertility insights. I’ll also touch on my journey with nutrition, mental health, and the little things that inspire me daily. Plus, I’ll share tips for staying motivated, exciting Thanksgiving plans, and even my thoughts on healing generational trauma.Leave Me a Message - click here!For Ma...