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Podcast: The Better Man Podcast
Episode: 104: 3 Health Tips From a 73 Year Old Who Doesn't Feel A Day Older Than 50 (Richard B.)
Description: Before discovering Man Flow Yoga, Richard B. (today's Better Man Podcast guest) developed intense hip pain from his job. His pain was so strong that he actually thought he developed a kidney stone! As he started doing physical therapy for his pain, he was reminded of how similar physical therapy and yoga are. Unlike most Man Flow Yoga Members, yoga played a large role in Richard's fitness regimen for most of his life. While he preferred doing yoga in a yoga studio with others, he quickly changed his tune after his first Man Flow Yoga...