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Podcast: Horse Hippie’s Morning Mantras
Episode: A Little Bit of Growth
Description: Morning Mantra: “Growth begins when you stop believing everything you think.”We don’t respond to what actually happens, we respond to our perception of what happened. Many times, of all the possible interpretations we could have of a situation, we often choose the worst one. Well, our brain chooses it. But why?Our brain functions from memories. It compares the current situation to one where you felt the same- even if the scenarios are completely different. It finds somewhere it is comfortable (or at least familiar) and decides based on this, that the situation is wha...