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Podcast: Super Healthy by Dr. Cary Yurkiw, DC
Episode: Today's Health Minute: Movement is important for health
Description: Today’s Super Healthy Podcast is about Movement and how Chiropractic can help.
Movement is very important for your health. Movement stimulates the muscles joints a nerve receptors. By working certain pathways in the nervous system the nerves become adapted and pathways work better. Movement helps with balance because joint receptors become more reactive to sudden changes or shifts in weight bearing.  Movement  also improves disc and joint health because many joints in the body depend on movement to get nutrition and the synovial fluid to circulate. Chiropractic can help with flexibility and movement because adjustments increase your...