Want to create an interactive transcript for this episode?
Podcast: The Tom Ferry Podcast Experience
Episode: EP. 73 Keeping Your Brain Healthy with Dr. Daniel Amen
Description: Are you taking care of your mental health?
In today’s episode of the Tom Ferry Podcast Experience, I’m sharing a conversation I had with my dear friend, Dr. Daniel Amen that we had as part of our Pivot program. This conversation delivered so much value on how to take care of your brain during this time, that I had to share it with you!
Dr. Amen shared important steps for you to take action on improving your sleeping habits, how to think positive thoughts, and being consistent with your daily...