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Podcast: Ones Ready
Episode: Ep 8: SOF Post Workout Recovery
Description: Send us Fan MailToday we are talking about how important recovery is and how you should go about recovering while you’re training for the pipeline and while you’re in the pipeline. If you’re not paying attention to your recovery efforts, you’re shortchanging yourself and putting yourself at risk for injury. Want to watch this episode on Youtube? https://youtu.be/GPz6tCXUvK4Need the show notes? onesready.com/episode/7Have a question? Email us at [email protected] us on Instagram @onesreadyFollow us on Youtube