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Podcast: Survival: Beyond the Bug-Out Bag
Episode: Week 14:Survival: Beyond the Bug Out Bag- Staying Healthy
Description: Send a textJoin us for part two with Phil Grammatica andΒ his simple, but effective fitness plan. Then a first hand report on how this program paid off in real life dividends when I crashed my bicycle.We also have class information and new on the upcoming CRP /AED Class In February.For you comments and questions, please click on this link: [email protected].Β Feel free to share this program on Social Media. Just don't resell or rebroadcast this without the expressed written permission of this company.Copyright:Refuse to...