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Podcast: Best Hour of Their Day | Podcast
Episode: 276. Lindsay Andrew | CrossFit L1 Scholarship Seminar
Description: Lindsay Andrew is one of the most tenured and decorated member of the CrossFit seminar staff as well as former competitive athlete and owner of CrossFit Max Effort. In today's episode we talk about her recent experience coaching along side Dave Castro at the first ever CrossFit L1 Scholarship seminar.