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Podcast: Best Hour of Their Day | Podcast
Episode: 208. Obese to Beast
Description: John David Glaude has lost over 180lbs. and has become one of the biggest and best influencers in the health and fitness space. Today's episode runs through many topics including how obese has become his nickname, why he chose to use underscores in his IG handle, if he considers himself a beast, anorexia, and other eating disorders, dealing with the current pandemic, programming workouts at home, EMOMS, exercise addiction, his previous daily nutrition intake, how and why he got started, his first date, why he's not currently coaching CrossFit, his biggest insecurity, drumming, and so much more.
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