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Podcast: Best Hour of Their Day | Podcast

Episode: 199. Joe Westerlin | MD-L1

Description: Joe Westerlin is one of the best dudes you might not know. He's been a part of the CrossFit Seminar Staff for over 10 years, was the founder of CrossFit Omaha, is the main flowmaster for the CrossFit MD-L1 seminars, and is an amazing husband and father.

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