Want to create an interactive transcript for this episode?
Podcast: Best Hour of Their Day | Podcast
Episode: 68. Matt + Cherie Chan | Follow your heart
Description: Matt and Cherie Chan have been involved in the CrossFit world since 2007, using CrossFit as a way to to help Matt improve his endurance as a Denver area firefighter. After four Top 10 finishes at the CrossFit Games, (including the runner-up slot in 2012), Chan became a full-time athlete and one of the most popular and knowledgeable veterans in the sport. Β Cherie also has competed two times at the CrossFit Games and is a Flowmaster on the CrossFit seminar staff.
In this fun conversation, we talk about how to rid your life of junk, working with your significant other, a...