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Podcast: Best Hour of Their Day | Podcast

Episode: 47. Brian Chontosh | Becoming a leader

Description: Brian Chontosh is a retired Marine officer who was awarded the Navy Cross for his heroic actions in Iraq. Tosh is also one hell of a coach. Brian is a L4 CrossFit coach and part of the CrossFit seminar staff. Listen in as he talks about leadership, challenging yourself, and improving your mindset. Support Tosh: tosh.crookedbutterfly Rate/subscribe in Apple Podcasts! Find us on Instagram: @besthouroftheirday + @thejasonackerman Check out our website - besthouroftheirday.com

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