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Podcast: Best Hour of Their Day | Podcast
Episode: 36. Nuno Costa | Overcoming adversity
Description: Nuno has been a head coach for CFHQ since 2012 coaching Level 1 and 2 seminars all over the world and is a Crossfit Certified Level 3 Trainer (CF-L3)
Nuno also coached the CrossFit Endurance seminars for over 5 years, traveling the world to train other coaches proper running and endurance training technique, nutrition, injury prevention and program design.
Nuno was a NCAA Division 1 Track and Field athlete at Cal Poly San Luis Obispo, competing in the 200M and 400M sprints. He began competing in triathlons in 2006, completing a 1/2 Ironman, numerous sprint distance races, and a few Olympic...