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Podcast: Best Hour of Their Day | Podcast
Episode: 20. Carleen Mathews | Free coaching to those in recovery
Description: Carleen Mathews is best known for her three appearances at the CrossFit Games. Â Lesser known about her, but more importantly her affiliate CrossFit St. Helens has a free CrossFit program for those in the 12 step program. Â This initiative has helped many improve their health and even save their lives.
Carleen is also part of a coaching development program led by Chris McDonald in Portland, Oregon, where local box owners get together and work on improving at their craft. Â We discuss why it's important to constantly be learning as well as what it's like coaching as a female as well as a C...