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Podcast: Best Hour of Their Day | Podcast
Episode: 7. The Sumo Deadlift High Pull | Why you should be coaching it
Description: What do you think of the SDHP?
Love it? Hate it?
In this episode Ackerman and Fern breakdown the importance of the movement, why it should be a part of your training, as well as best practices for coaching it.
We wrap up the episode with Jason's story of how he used the SDHP to save someone's life.