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Podcast: Best Hour of Their Day | Podcast
Episode: 1. CrossFit.com | Should you be following it?
Description: Host, Jason Ackerman (@thejasonackerman) interviews James McDermott (@jamesamcdermott) about how he has successfully implemented CrossFit.com programming into Albany CrossFit. Â James is a multi-book author, L2 CrossFit Trainer, and long-time head coach at Albany CrossFit. Â James discusses how he uses .com programming at the box and why he believes every affiliate should be doing it. Â
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