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Podcast: Self Improved
Episode: Part 3: A New World by Eckart Tolle | A Book Summary by Zev Weisdorf
Description: final part and probably my favourite.
nothing ever "should have been".
it is and you are.
be careful identifying with simcha, nachos or freyleh cause the ego will grow stronger.
instead just observe, be aware and just be.
anytime you are thinking too much (usually about past and future), make A plan and act on it. then repeat the cycle and observe your actions.