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Podcast: Chicken Soup for the Soul with Amy Newmark
Episode: When That Me Time Sneaks Up on You
Description: Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today it’s from our latest book, Chicken Soup for the Soul: Making Me Time. This is a collection of stories about making that all important time for yourself, and personal care, and finding the right equilibrium and work/life balance. Me time is different for everyone. For some people it means an hour a day for exercising, for others it means reading or taking a class or meditating. For some people, it means seeing a friend and for others it means seeing nobody. And today, I’m...