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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Failing Forward in Menopause
Description: Do you feel like you're failing at menopause? You try the things to eliminate those symptoms...take supplements, eat right, exercise...but nothing is working! You feel like menopause sucks and there is nothing you can do. But it doesn't have to be this way. Failure is actually data that allows you to learn how to do better the next time. You've actually gathered data about what your body needs during this menopausal transition. In this episode, I discuss how evaluating what you've already done to eliminate menopausal symptoms can help you do things differently to get the re...